Mindful Health Chakra Cleanse x Thyroid Yoga Bundle
This collaboration between Mindful Health and Fern Olivia provides the perfect way to reset your mind, body and soul. This combination of chakra healing, yoga, and nutrients for the body will help you to learn more about yourself from the inside out.
- 14-day Mindful Health Cleanse Program (28 smoothie packets + 28 supplement packs PLUS downloadable guides and how-tos)
- Fern Olivia 75-Minute Thyroid Yoga Morning Sequence for Immunity, Metabolism and Energy
About: Mindful Health Cleanse
The Mindful Health Cleanse is a 14-day completely holistic approach to detox that is specially designed to gently and slowly release harmful toxins from the body while recharging its subtle energies, more commonly known as chakras. These 7 chakras control physical well-being and mirror how we feel about ourselves and life in general. Though the 7 chakras are not visible, they can be experienced. Just as the state of your body improves with a healthy diet and exercise, so do your emotions and mental clarity by making food choices for the health of your chakras.
*Non-GMO, dairy-free, gluten-free, soy-free, vegetarian.
Cleanse Benefits Include:
About Fern Olivia
Trained in Biomedical Engineering, now a renowned teacher and speaker on the power of integrative medicine and intuitive self-healing, Fern Olivia has guided retreats, experiences and classes worldwide. Fern Olivia blends her education in Integrative Nutrition, Kundalini and Katonah Yoga®, Reiki, meditation, essential oils, and holistic self-care to provide experiences, teacher trainings and retreats to empower those who feel like they are at the mercy of prescription medicine or chronic dis-ease. She has empowered a massive movement of using conscious self-expression and intuitive wisdom to heal physical and emotional blockages, ultimately bringing forth a state of hormonal balance and sustained well-being. In between teaching yoga classes, Thyroid Yoga® trainings and retreats, you'll find Fern chanting through the jungle or paddling out at sunset, where she currently lives in Nosara, Costa Rica.
About: 75-Minute Thyroid Yoga Class
Inspired by the practices Katonah Yoga® and Kundalini Yoga, my studies in functional medicine, yoga, and holistic health, and most importantly, my own healing journey, I have woven together what I found to be the most beneficial, most powerful poses and techniques to nourish and support your thyroid. When practiced consistently, these specific yoga poses and breath techniques work by clearing the stagnation around our organs, resetting the balance of our endocrine and lymphatic system, which ultimately supports overall endocrine and glandular health—regardless of whether the practitioner is experiencing overactive or underactive thyroid symptoms or had the thyroid removed.
This sequence welcomes all levels.
Link to download this sequence will be provided within 24-hours upon purchase and is available to watch on any of your devices, anytime.
Your Mindful Health x Thyroid Yoga Bundle Includes:
- 28 Mindful Health Cleanse Single Serve Packets
- 28 Capsule Packets (Vitamin supplies for 14 days, taken 2x per day)
- Downloadable 75-Minute Thyroid Yoga Sequence from Fern Olivia. Link to download this sequence will be provided within 24-hours upon purchase and is available to watch on any of your devices, anytime.
- A 48-Page Cleanse Guide and Chakra Guide with Recipes
- Educational Email Series
To learn more about the Cleanse, click here.
To learn more about Fern Olivia and Thyroid Yoga click here.
Same-day delivery may be available* in Manhattan,
MONDAY - FRIDAY
Add "same-day delivery" to note at checkout.
*subject to avilability